On average, participants see a 60% reduction in pain in the first month.
We help you stay motivated every step of the way. In fact, participants are 2.5x more likely to stay on track.
You’ll build a routine that works for your body, allowing you to maintain pain reduction long after the program.
We’ll pair you with an expert who will listen and support you every step of the way.
The app will remind when to do your exercises and talk you through them to help you keep a steady pace and proper technique.
We consistently solicit feedback and adjust exercises in real-time. We’re always available to answer questions and keep you moving.