Targeted exercise has been shown to significantly reduce pain.
Use the app from home, work, or wherever is most convenient.
Learn techniques to maintain pain reduction long after the program.
If each of these statements is true for you, then you are a great candidate.
I have never been diagnosed with a heart condition.
I do not feel pain in my chest when I perform physical activity.
In the past month, I have not had chest pain at any time.
I do not experience dizziness or fainting spells.
I do not have bone or joint problems that could be made worse by a change in physical activity.
I do not take medication for blood pressure.
Same day or next day visits with an expert coach
Designed to address the source of your pain, not the symptoms
Voice-led to ensure proper pacing and technique
Your coach supports you every step on your path to recovery