Ensure proper back and wrist posture for your standing desk setup.
Backs, hips, wrists, shoulders, and more are affected by your seated desk posture.
Work from the couch while watching Netflix? So do we!
We also work from coffee shops and cafeterias.
Car commuters and other road warriors often benefit from having improved driving posture (though this won't help with the traffic).
Wake up feeling sore? Simple corrections to the way you lay while falling asleep can help.
Improve your standing posture and impress the yoga teacher in your life with your perfect tadasana.
Proper seat height, seat angle, and handlebar position can make your time in the saddle much more comfortable.